Frozen Shoulder (Adhesive Capsulitis) Exercises and Rehabilitation to do at home

Frozen Shoulder (Adhesive Capsulitis) Exercise Rehabilitation can be done safely at home. Review the video with Doctor Fruithandler & Tannenbaum, Chiropractors in Margate Coconut Creek and Plantation Florida These are progressive exercises with will increase motion a litlle bit each day. Its OK to go to the point of pain to work, and each day go a little farther. Ice the shoulder after stretching. Be gentle and progressive. In office Physical therapy will speed the healing time and reduce pain even faster. If you arent improving with these or are geting worse, see your Doctor or Therapist for further evaluation. Thease exercises are not for a rotator cuff tear.