Life Force Constituents:
This is the summary of uses from Memorial Sloan Kettering Cancer Center
Ashwagandha, Indian ginseng, Winter cherry
A popular Ayurvedic herb, ashwagandha is often used in formulations prescribed for stress, strain, fatigue, pain, skin diseases, diabetes, gastrointestinal disease, rheumatoid arthritis, and epilepsy (1). It is also used as a general tonic, to increase energy and improve health and longevity (2). Externally, it can be applied as a local analgesic (3). The active constituents are thought to include alkaloids, steroidal lactones, saponins, and withanolides.
In vitro studies suggest that ashwagandha has neuroprotective (26) and anti-inflammatory properties which may protect against cartilage damage in osteoarthritis (4). Animal studies suggest antitumor, immunomodulatory, antioxidant, and anti-stress properties. In addition, improvements in hyperglycemia, hyperinsulinemia, and insulin sensitivity have been detected in an animal model of type 2 diabetes (5). Other studies indicate cytotoxic, chemopreventative, immunomodulating (8), and radiosensitizing effects (1) (9) (10) and enhancement in chromosomal stability (11).
Ashwagandha is rich in iron (2); small scale human studies suggest that it may promote growth in children and improve hemoglobin level, red blood cell count, sexual performance in adults (2), and may also be useful in treating male infertility (27). An herbal tea containing ashwagandha was shown to increase natural killer cell activity in healthy volunteers with recurrent coughs and colds (22). Data also indicate that ashwagandha may be useful in the treatment of anxiety (23). In another clinical trial, an herbomineral formula containing ashwagandha was shown to benefit osteoarthritis (13). Preliminary data suggest benefits of ashwagandha in improving balance in patients with progressive degenerative cereberral ataxias (24).
Ashwagandha also reduced growth of breast, central nervous system, colon, and lung cancer cells (6) without affecting normal cells (7). Ashwagandha may help prevent chemotherapy-induced neutropenia (12), but it has not been studied in cancer patients.
- Cancer treatment
- GI disorders
- Health maintenance
- Rheumatoid arthritis
- Skin infections
- Alkanoids: isopelletierine, anaferine
- Steroidal lactones: withanolides (withaferin-A, 12-deoxywithastramonolide, and withanolide-A), withaferins
- Saponins: sitoindoside VII and VIII, Iron
Alkaloids, steroidal lactones, saponins, and withanolides are thought to be the biologically active components of ashwagandha. Studies have pointed to cyclooxygenase (COX) inhibition as the mechanism for the herb's antiarthritic properties. In animal studies, Ashwagandha's anti-inflammatory effects were comparable to hydrocortisone (15). Microarray analysis revealed that ashwagandha represses proinflammatory gene expression, including IL-6, IL-1β, IL-8, Hsp70, and STAT-2, and induces p38/MAPK expression in a prostate cancer cell line (16). It exhibits antioxidant effects in the brain and tranquilizing effects on the central nervous system in animals (2) possibly by influencing GABA receptor function (17). Ashwagandha may inhibit tumor growth (1) (21)and increases cytotoxic T lymphocyte production (8). In vitro studies have shown that root extracts have cytotoxic properties against lung, colon, central nervous system, and breast cancer cell lines (6). Withaferin A induces reactive oxygen species (ROS) generation and disruption of mitochondrial function in a human leukemia cell line, thereby inducing apoptosis (18). In estrogen receptor-positive (ER+) and negative (ER-) breast cancer cells, withaferin A induces apoptosis and decreased tumor size (19). Apoptosis of cancer cells by withanone is mediated through p53 (7). Other studies show ashwagandha's cytotoxicity is related to its structure; it enhances ATPase and inhibits succinate dehydrogenase activities, impairing oxidative phosphorylation. In animal studies, ashwagandha can enhance the effects of radiation therapy (20) by reducing tumor GSH levels (10). Ashwagandha can reverse paclitaxel-induced neutropenia in mice (12). Significant toxicity was observed at high doses in animal studies (20); however, toxicity studies in humans are limited (2).
Pregnant women should avoid ashwagandha as it may induce abortion (14).
Case Report: Thyrotoxicosis was reported in a 32-year-old woman following ingestion of ashwagandha capsules for chronic fatigue. Her symptoms resolved after discontinuing ashwagandha (25).
May potentiate the sedative effect of barbiturates (14).
This study was conducted to determine the effect of naturopathic care on releiving anxiety. Eighty-one participants with moderate to severe anxiety lasting longer than 6 weeks were randomized to receive naturopathic care (NC) or standardized psychotherapy intervention (PT) for 12 weeks. The NC group received dietary counseling, deep breathing relaxation techniques, a standard multi-vitamin, and the herbal medicine, ashwagandha (Withania somnifera) (300 mg b.i.d. standardized to 1.5% with anolides, prepared from root); those in the PT group received psychotherapy, and matched deep breathing relaxation techniques, and placebo. The primary outcome measure was the Beck Anxiety Inventory (BAI) and secondary outcome measures included the Short Form 36 (SF-36), Fatigue Symptom Inventory (FSI), and Measure Yourself Medical Outcomes Profile (MY-MOP) to measure anxiety, mental health, and quality of life respectively. Researchers reported a significant reduction in the BAI scores in NC group compared to those in PT group (p = 0.003). Significant differences were also observed in mental health, concentration, fatigue, social functioning, vitality, and overall quality of life between groups with the NC group faring better.
However, it is not clear if Ashwagandha alone would yield similiar benefit. Some limitations of this study include small sample size, absence of a control group, and data based on patient reported symptoms. Larger, well designed studies are warranted.
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