Acupuncture Reduces Stress
Having used acupuncture in my practice now over 31 years, the most common 'side effect' has been improved sleep and less agggitation or should I say more relaxed mind body and soul. This is somthing that may be difficult for most people to understand, but it is very common and occurs whether or not we are treating the patient for pain or other disorders. Pain by itself is stressfull. The below study performed on Rats (no placebo possible) proves the point. The study was performed at Georgetown University Medical Center is an internationally recognized academic medical center
Acupuncture Reduces Stress Marker
In that chronic stress can exacerbate existing diseases, a number of previous studies have suggested acupuncture as an approach to treat chronic stress. Ladan Eshkevari, from Georgetown University Medical Center (Washington DC, USA), and colleagues studied the effect of acupuncture on blood levels of neuropeptide Y (NPY), a peptide that is considered to be a marker of chronic stress. The team devised a study to test if acupuncture delivered at the acupuncture point stomach 36 (ST(36)) is effective in mitigating cold stress-induced neuropeptide Y elevation, in a lab model using rats. The team found that neuropeptide Y in the animals that received acupuncture was significantly reduced (to almost the same level as the controls), and the animals that were stressed but not treated with acupuncture exhibited elevated neuropeptide Y levels. The study authors report that: The findings indicate [acupuncture at acupuncture point stomach 36] is effective in preventing one of the sympathetic pathways stimulated during chronic stress, and thus may be a useful adjunct therapy in stress-related disorders.
Acupuncture reduces protein linked to stress in first of its kind animal study
Although the study was done in rats, scientists suggest the findings could help explain why many users of the therapy report health benefits
Washington, DC -- Acupuncture significantly reduces levels of a protein in rats linked to chronic stress, researchers at Georgetown University Medical Center (GUMC) have found. They say their animal study may help explain the sense of well-being that many people receive from this ancient Chinese therapy.
Published online in December in Experimental Biology and Medicine, the researchers say that if their findings are replicated in human studies, acupuncture would offer a proven therapy for stress, which is often difficult to treat.
"It has long been thought that acupuncture can reduce stress, but this is the first study to show molecular proof of this benefit," says the study's lead author, Ladan Eshkevari, Ph.D., an assistant professor at Georgetown's School of Nursing & Health Studies, a part of GUMC.
Eshkevari, who is also a nurse anesthetist as well as a certified acupuncturist, says she conducted the study because many of the patients she treats with acupuncture in the pain clinic reported a "better overall sense of wellbeing and they often remarked that they felt less stress."
While traditional Chinese acupuncture has been thought to relieve stress in fact, the World Health Organization states that acupuncture is useful as adjunct therapy in more than 50 disorders, including chronic stress Eshkevari says that no one has biological proof that it does so.
So she designed a study to test the effect of acupuncture on blood levels of neuropeptide Y (NPY), a peptide that is secreted by the sympathetic nervous system in humans. This system is involved in the "flight or fight" response to acute stress, resulting in constriction of blood flow to all parts of the body except to the heart, lungs, and brain (the organs most needed to react to danger). Chronic stress, however, can cause elevated blood pressure and cardiac disease.
Eshkevari used rats in this study because these animals are often used to research the biological determinants of stress. They mount a stress response when exposed to winter-like cold temperatures for an hour a day.
Eshkevari allowed the rats to become familiar with her, and encouraged them to rest by crawling into a small sock that exposed their legs. She very gently conditioned them to become comfortable with the kind of stimulation used in electroacupuncture an acupuncture needle that delivers a painless small electrical charge. This form of acupuncture is a little more intense than manual acupuncture and is often used for pain management, she says, adding "I used electroacupuncture because I could make sure that every rat was getting the same treatment dose."
She then selected a single acupuncture spot to test: Zuslanli (ST 36 on the stomach meridian), which is said to help relieve a variety of conditions including stress. As with the rats, that acupuncture point for humans is on the leg below the knee.
The study utilized four groups of rats for a 14-day experiment: a control group that was not stressed and received no acupuncture; a group that was stressed for an hour a day and did not receive acupuncture; a group that was stressed and received "sham" acupuncture near the tail; and the experimental group that were stressed and received acupuncture to the Zuslanli spot on the leg.
She found NPY levels in the experimental group came down almost to the level of the control group, while the rats that were stressed and not treated with Zuslanli acupuncture had high levels of the protein.
In a second experiment, Eshkevari stopped acupuncture in the experimental group but continued to stress the rats for an additional four days, and found NPY levels remained low. "We were surprised to find what looks to be a protective effect against stress," she says.
Eshkevari is continuing to study the effect of acupuncture with her rat models by testing another critical stress pathway. Preliminary results look promising, she says.
The study was funded by the American Association of Nurse Anesthetists doctoral fellowship award to Eshkevari, and by a grant from the National Institutes of Health's National Center for Complementary and Alternative Medicine. Co-authors include Georgetown researchers Susan Mulroney, Ph.D., Rupert Egan, Dylan Phillips, Jason Tilan, Elissa Carney, Nabil Azzam, Ph.D., and Hakima Amri, Ph.D. The authors disclose no conflicts of interest.
About Georgetown University Medical Center
Georgetown University Medical Center is an internationally recognized academic medical center with a three-part mission of research, teaching and patient care (through MedStar Health). GUMC's mission is carried out with a strong emphasis on public service and a dedication to the Catholic, Jesuit principle of cura personalis -- or "care of the whole person." The Medical Center includes the School of Medicine and the School of Nursing & Health Studies, both nationally ranked; Georgetown Lombardi Comprehensive Cancer Center, designated as a comprehensive cancer center by the National Cancer Institute; and the Biomedical Graduate Research Organization (BGRO), which accounts for the majority of externally funded research at GUMC including a Clinical Translation and Science Award from the National Institutes of Health. In fiscal year 2010-11, GUMC accounted for 85 percent of the university's sponsored research funding.
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